Wonderful piece, Mark!

Everyone encounters the doubting self at some point in their lives. I have found that the best antidote is to drown out that voice with new skills, accomplishments, and good works. !!
Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills
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Mark Sanford, Ph.D.
Jan Sebastian 🖐👩‍🦰
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Nov 1, 2022
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Wonderful piece, Mark! Brilliant antidote. Brilliant, yet simple. I may include this in an upcoming story.. I will let you know.
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Written by Jan Sebastian 🖐👩‍🦰17.7K Followers
·25K Following
I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419
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