Jul 13, 2021
that was when I knew. 5 miles and i didnt have to worry about eating to much. I was mindful, not eating crazy ever, but my body changed at 5 miles a day.
Written by Jan Sebastian 🖐👩🦰
I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419