So great! I am disabled.

These 5 chair exercises are great if you need a quick workout in a tiny space. Simple yet challenging, they make you sweat and burn fat. Try them and get healthier today!
Be a chair person. 5 fat-burning exercises I want you to try with your chair.
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Andrey Pilipets
Jan Sebastian 🖐👩‍🦰
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Nov 14, 2021
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So great! I am disabled. I can walk on my treadmill, because after a stroke my balance is wacked out. I can hold on to handles. I subscribed to your Medium.
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Written by Jan Sebastian 🖐👩‍🦰17.7K Followers
·25K Following
I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419
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