Pretty f-ing cool Doc! I love it! I will 100% do this! How fun!

Air dry yourself, instead of drying your body with a towel. This gives you the added fat-loss benefits because your body will have to warm itself up to dry itself.
Abandon The Cold Shower. Embrace The Cold/Hot Contrast Shower Instead. (It’s Much Better)
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Dr. Akshad Singi
Jan Sebastian 🖐👩‍🦰
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Nov 1, 2022
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Pretty f-ing cool Doc! I love it! I will 100% do this! How fun!
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Written by Jan Sebastian 🖐👩‍🦰17.7K Followers
·25K Following
I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419
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