My new thing is, "hunger is my friend."

Americans eat large quantities of food, and we don’t even know when we are full. We often eat beyond being full. We eat until we are stuffed.
To Lose Weight, Follow The 1960 Diet
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Ilana Rabinowitz
Jan Sebastian 🖐👩‍🦰
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Aug 25, 2021
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My new thing is, "hunger is my friend."
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Written by Jan Sebastian 🖐👩‍🦰17.7K Followers
·25K Following
I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419
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