Medium VS Fitness.πŸ₯ŠA battle!πŸ‘ŠπŸ€Ό

We can do both Medium and fitness. πŸƒβ€β™€οΈπŸ’¨ Make money and be healthy. WIN-WIN! πŸ’° It’s working for me. β€” OK, I used to be a pro wrestler.

πŸ“Έ Photo by the author β€”πŸ“ΈπŸ€πŸ’¨πŸ’¨πŸ’¨ THAT MIDDLE PIC IS A NIGHTMARE!πŸ“ΈπŸ˜«

Last August I decided to stop screwing around and get fit. β€” Okay, I was pissed off at myself. πŸšΆβ€β™€οΈπŸƒβ€β™€οΈThat was 7 months ago!

Medium requires a lot of sitting, as we know, and I do a crap load of Medium, hence, I do a crap load of sitting. β€” It had to stop!

I work on Medium 7 days a week. πŸ€¦β€β™€οΈSitting for hours.

I knew that something had to change. The problem is, I need the money. So I had a choice. Work out or make money?

So I found a treadmill on Facebook Marketplace so I bought it. β€” Aug was when I did my first mile!

I was kinda heavier back then, and not very strong. β€” This has changed.

This is my first mile video. ⏰ 1 minute long. Take a look for fun.

This was just the beginning back in August. β€” After my stroke, this is my first mile straight on a treadmill. No stopping. I will walk again!

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Jan Sebastian πŸ–πŸ‘©β€πŸ¦°

I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419