I've decided, you are my official Medium buddy, Mark.

· What happens when you do things that you are good at? Your self-confidence rises. Your strengths become stronger, which helps improve your belief in yourself. Give your strengths an opportunity to shine.
Prevention and Maintenance: Self Care for Health and Plain Living in Old Age
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Mark Sanford, Ph.D.
Jan Sebastian 🖐👩‍🦰
·Follow
Feb 25, 2024
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I've decided, you are my official Medium buddy, Mark. I just moved from Sanford and you write badass stuff!
🎨This is a MASTERPIECE my friend!
😎👉 🅱🆁🅸🅻🅻🅸🅰🅽🆃!👈➡️ I tweeted it 🐤💨out into the world to share it with more readers! 👀 YAY! ¯\_(ツ)_/¯ …𝑻𝒉𝒂𝒏𝒌 𝒚𝒐𝒖 𝒇𝒐𝒓 𝒓𝒆𝒂𝒅𝒊𝒏𝒈 𝒎𝒊𝒏𝒆 𝒕𝒐𝒐! 🖖👩‍🦰
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Written by Jan Sebastian 🖐👩‍🦰17.7K Followers
·25K Following
I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419
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