Is it ever too late to focus on fitness?🏃‍♀️ Heck no!🏋️‍♂️Let’s get it!

Fitness in 60’s 70's 80's?💪 You bet your ass!

The goal is health and independence! — We can choose to stay fit and healthy longer. — I’M ON A MISSION!

Photos from Lucy 56 internationalwomensday.com, Jeffery 83 staying-young-120608–2008dec06-story.html, Jacinto-Bonilla-83, Enestine www.bbc.co.uk

✺◟( ͡° ͜ʖ ͡°)◞✺ I am writing this to PUMP MYSELF UP! — Maybe I will pump you up too!