Is it ever too late to focus on fitness?🏃‍♀️ Heck no!🏋️‍♂️Let’s get it!

Fitness in 60’s 70's 80's?💪 You bet your ass!

The goal is health and independence! — We can choose to stay fit and healthy longer. — I’M ON A MISSION!

Photos from Lucy 56 internationalwomensday.com, Jeffery 83 staying-young-120608–2008dec06-story.html, Jacinto-Bonilla-83, Enestine www.bbc.co.uk

✺◟( ͡° ͜ʖ ͡°)◞✺ I am writing this to PUMP MYSELF UP! — Maybe I will pump you up too!

IT’S NEVER TOO LATE —It’s time! — 👊We got this!🏋🏿‍♂️

I’m 64 and last year my sister said I should go into a nursing home at 63! —🖕 Screw that F*ING NOISE!🖕

First of all, this is keeping motivated! — Do I look like I need a frigging nursing home?🖕( •_• ) 🖕

Independency is huge. — I want to live in my home where I eat what I want, make my own food, have my dogs, treadmill, technology, and of course, Medium. 🖐👩‍🦰👉 𝓢𝓽𝓾𝓫𝓫𝓸𝓻𝓷 𝓻𝓮𝓭𝓱𝓮𝓪𝓭𝓼, 𝓻𝓲𝓰𝓱𝓽? — Tiny rant, oops!

Photo by the 𝓢𝓽𝓾𝓫𝓫𝓸𝓻𝓷 𝓻𝓮𝓭𝓱𝓮𝓪𝓭 author, ME! — 👩‍🦰🖐 — Just got these water bottle weight from Temu for $5.❚█══█❚ There are no affiliate links in this story.

🆗🎱 So how to keep my eye on the ball?🎱🤔