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These are some of the habits we may not know are hurting your brains. I used to do almost all of them after learning I am constantly trying to cut back to keep my brain healthy.

8 Brain-Damaging Habits to Quit
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Sufyan Maan, M.Eng

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Jan Sebastian 🖐👩‍🦰
Jan Sebastian 🖐👩‍🦰

Written by Jan Sebastian 🖐👩‍🦰

17.7K Followers
25K Following

I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419

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