I love the virtual hug evry single time I read it! I truly know in my heart you mean it, Alberto! I'm with you on being healthy and ditchinh the bad habits. I quit smoking 10 years ago and recently gave up booze, I want to be fit, but by drinking I was spitting on my health. I just turned 65! It was time to be serious! I love your writing! HUGS BACK AT YA!