I let myself go. πŸ–• F-ING ENOUGH!

TIME TO KICK MY ASS INTO HIGH GEAR!βž” (β€Ώ|β€Ώ)πŸ’ͺ😊RIGHT?

Photo by the author

No biggieβ€¦πŸ˜” It happens to us all! πŸ₯Ί We just slack at times!

Are you ready to get crazy and stop this shit? πŸ‘‰ Well let’s do it NOW!

I am SO DONE! (☞ Ν‘Β° ΝœΚ– Ν‘Β°)☞LET’S GET PUMPED UP!

Let’s get inspired together! (‒̀ᴗ‒́ )و πŸ‘‰πŸ‘‰πŸ‘‰Just hear me out!

Photo by Tenor

We can do this! πŸ“…Do just a few things every single day!

They add up!πŸƒβ€β™€οΈ I am hitting my treadmill 30 minutes a day and eating more fruits and veggies.🍎πŸ₯‘πŸ₯’πŸ₯¬πŸ₯•β˜•β˜•β˜• And coffee! β˜•β˜•β˜•

Jessey Anthony just wrote about this!

πŸ“’ I’m a Total Wreck, but I Still Manage to Pull Off a Confident Appearance.

Well, my response to this was...

🀜 I feel ya Jessey! πŸ€› I was once in Playboy at 31 and at 63, I am going to kick it into high gear! πŸ”₯I WILL BE HOT AGAIN! ⏳ A least as hot as possible! 🎯 Fitness is the goal, and I did let myself go to shit. πŸ‘‰ENOUGH IS…

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Jan Sebastian πŸ–πŸ‘©β€πŸ¦°

I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419