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What is happening with my body? Does eating healthy long-term prevent me from the ability to eat unhealthy food? Or is there only so much junk food that the human body can take in a lifetime?

From Feast to Fast! My Journey with One Meal a Day (OMAD)
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Alina Pitt

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Jan Sebastian 🖐👩‍🦰
Jan Sebastian 🖐👩‍🦰

Written by Jan Sebastian 🖐👩‍🦰

17.7K Followers
25K Following

I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419

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