Hichele, I cam from tons of abuse and whatnot. Drinking parent and the whole 9 yards. I was pretty btoken, but over time, writing here on Medium has been so healing for me. I ope you are finding some healing. I have been reading your stuff, and I hear you seeming stronger and stronger.

A shrink told me that all my crazy stuff, well I was keeping in,

I was a bottle of emotion. She said, lets pop the cork and pour a little out every week.

Keep pouring it out bit by bit. It's working for me. LUVYA!