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…ning routines to align with the body’s natural processes, we can optimize our health and wellbeing. The key takeaway is not to forego coffee entirely but to time its consumption in a manner that harmonizes with the body’s innate rhythms.

The Case for Delaying Morning Coffee
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Ansoku Kuro

Hey, Ada, Nice to meet you!!!!!!!!!!!!!!!!!!!!

Great read!πŸ¦¨πŸ’¨I am blown away! (☞ Ν‘Β° ΝœΚ– Ν‘Β°)β˜žπŸ˜ŽπŸ€πŸ˜³πŸ•ΆπŸ€I tweeted 🐀it to share it with the UNIVERSE! Β―\_(ツ)_/Β― β€¦π‘»π’‰π’‚π’π’Œ π’šπ’π’– 𝒇𝒐𝒓 π’“π’†π’‚π’…π’Šπ’π’ˆ π’Žπ’Šπ’π’† 𝒕𝒐𝒐! πŸ––πŸ‘©β€πŸ¦°

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Jan Sebastian πŸ–πŸ‘©β€πŸ¦°
Jan Sebastian πŸ–πŸ‘©β€πŸ¦°

Written by Jan Sebastian πŸ–πŸ‘©β€πŸ¦°

17.7K Followers
25K Following

I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419

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