Great advice, Ravinder! 🖐👩‍🦰👉 I love this! I am not an emotion eater, THANK GOODNESS! I learned years ago not to keep stuff in the house that are tempting. If I want icecrean I get a single serving, not a gallon. For fast food, I get a kids meal. ✍ Graet writing!

Thanks for reading my stuff too!!!!!!!!!!!!!!