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Fitness Time! The 2022 Commitment.

Jan Sebastian 🖐👩‍🦰
4 min readFeb 24, 2022

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Getting a late start. It’s February. Time to get off my ass. LITERALLY.

Photo by Steven ArenasPexels

Maybe it’s Ok that we get a late start. Research shows 80% of people abandon their New Year’s resolutions by February.

For those of you that don’t know I had a stroke.

I got distracted by this thing called Medium. So time to get busy. My goal for 2022 is to run, but first I need to walk. Also to be able to get out of the tub.

My brain is healing slowly. My speech is pretty rough but step #1 is walking.

I shot a quick video to report in. I gave hair and makeup the night off so it ain't fancy, and used my crummy computer camera, but I don’t care.

I don’t really practice my speech much, but when I can walk I will get out more and talk to people more. (The part of my brain that thinks and writes is great! The part that controls my speech, well, not so much.)

I only left the house 3 times in 2021, so I’m motivated to get back in the world.

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Jan Sebastian 🖐👩‍🦰
Jan Sebastian 🖐👩‍🦰

Written by Jan Sebastian 🖐👩‍🦰

I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419

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