Member-only story

Easy Writer Snacks to feed your brain!

Your body too. You can’t live on coffee alone.

Jan Sebastian 🖐👩‍🦰
6 min readMar 2, 2022
Photo by George MiltonPexels

Let’s try to behave. No donuts that kinda junk.

Let’s start with some protein. Are ya feeling Nutty?

I get my nuts at Aldi or Walmart because they have the best prices. Aldi does deliver. The price, $1.95 at Walmart. (Budget girl here!)

Nuts are a fantastic healthy snack. Those little yummies are easy and packed with protein and require no preparation. You can them with or with salt.

Keep a bag on your desk and start crunching away when your stomach starts growling! My favorites are almonds, pistachios (salty but yummy!), cashews, walnuts, peanuts, pecans, macadamias…whatever you personally prefer, they are all good for you!

Next is Edamame, or soybeans! They’re addicting! Try it, I BEG YOU!

--

--

Jan Sebastian 🖐👩‍🦰
Jan Sebastian 🖐👩‍🦰

Written by Jan Sebastian 🖐👩‍🦰

I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419

Responses (48)