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“The best advice I can give,” says Waldinger, “is ‘Take care of your body as though you were going to need it for 100 years,’ because you might.”

An 80-Year Study Reveals The Key to Aging Well
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Kelly Eden | Essayist | Writing Coach

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Jan Sebastian 🖐👩‍🦰
Jan Sebastian 🖐👩‍🦰

Written by Jan Sebastian 🖐👩‍🦰

17.7K Followers
25K Following

I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419

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