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By adding these simple, easy-to-find foods daily, you can easily increase your level of carotenoids and avoid any degenerative diseases down the track.

Women Can Live Longer by Doing This One Significant Thing Daily
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Jan Sebastian 🖐👩‍🦰
Jan Sebastian 🖐👩‍🦰

Written by Jan Sebastian 🖐👩‍🦰

17.7K Followers
25K Following

I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419

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