Ange, I have been a runner my whole life, and was once a pro wrestler..

Stay committed and open to learning and changing as you need to. That’s possibly the best tip I could ever give you.
4 Strength Training Tips to Build a Lean & Strong Body
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Ange Dim
Jan Sebastian 🖐👩‍🦰
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Jul 21, 2022
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Ange, I have been a runner my whole life, and was once a pro wrestler.. At 63, I may push the weights a lttle more. Thanks. This is inpiring!
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Written by Jan Sebastian 🖐👩‍🦰17.7K Followers
·25K Following
I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee Ko-fi.com/jansebastian5419
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